Islam Q&A, You can ask your question on the website via this link: https://islamqa.info/en/ask, Password should contain small, capital letter and at least 8 characters long, Log in It is mentioned in hadith narrations that Rasulullah did sacrifice a cow on behalf of his wives, and apparently he ate from that meat as well.. However, it is not simply overeating that is problematic. Copyright 2023, Hadith of the Day. things, deeds, beliefs, persons and foods). What were the diet and eating habits of the Prophet , and his Companians? Hfidh al-Sakhwi has mentioned all the different chain of narrators for this statement and has described in detail the weakness of each chain. Masruq says. Aisha reported: Some people among the bedouins would bring us meat and we did not know if the name of Allah was mentioned over it or not. Moreover, the narration of beef being a source of sickness goes against other authentic narrations, thus bringing its own authenticity into question. The technical storage or access that is used exclusively for anonymous statistical purposes. certainly He (Allaah) likes not AlMusrifoon (those who waste by He said, It is [in the ruling of] charity for Bareerah, and it is [in the ruling of] a gift for us. The harm that this meat All or nothing? I cant get up for Fajr! Prophet (peace and blessings of Allaah be upon him). Favoritism among children, an injustice indeed. one person or country to another, so it is not permissible to say that it is Overeating is leading people to a variety of illnesses; from heart disease to diabetes, arthritis to asthma, from nightmares and insomnia to depression and anxiety, just to name a few. It was also reported that he said, I do not eat reclining. Narrated by al-Bukhaari, 5083. , Aisha reported: The Messenger of Allah, peace and blessings be upon him, said, When one of you eats a meal, let him begin in the name of Allah. On one occasion, the Prophet () gently informed a man with a large belly that it would have been better had he offered the extra food in charity instead. by a violent blow, or by a headlong fall, or by the goring of horns and The Messenger of Allah, peace and blessings be upon him, never combined a dish of his with meat and bread for lunch, nor for dinner, unless he was eating with people. eat meat, don't eat meat. | People who regularly and extravagantly overeat will be punished with hunger in the Hereafter, as repeated unnecessary satiation leads to all kinds of sins. But how Islamic is eating meat? The second was when he sacrificed a cow on behalf of his wives during Hajj. Shamail Muhammadiyah, Book 25, Hadith 148, In these extraordinary times, millions rely on HOTD for daily uplifting & inspiring content. She ordered' food for me and began saying 'I never eat a stomach-full but feel like crying, then I do cry'. The son of Adam does not fill any vessel worse than his stomach. If it was permissible (to eat with the left hand), he would not have prayed against him for doing so. In my recent question on why cow meat isn't prohibited when there is a hadith saying "beware of cow meat, because it is a cause of sickness", the answer was that it is only forbidden when it harms you.. With regard to some principles, Allaah says (interpretation In summary, we can say in light of the authentic narrations that it is permissible to consume beef and there is no harm in doing so, especially for people living outside of the Arabian Peninsula. If there were ever a time to join us, it is now. , Ibn Abbas reported: The Messenger of Allah, peace and blessings be upon him, said, Whoever is provided food from Allah, let him say: O Allah, bless us in it and feed us with what is even better. with food, then all of that is explained in detail in the Sunnah of the One must also reflect upon the consequences in the next life. I just dont have the energy to go to the Halaqas! If he must fill it, then one-third for his food, one-third for his drink, and one-third for air. (al-Tirmidhi saheeh by al-Albaani). When we eat without mentioning God's name, satan will accompany our meal. Silsilas Saheeha. When it comes to eating better, less is definitely more. Imm Hkim had authenticated this narration, but the majority of the scholars of hadith differed with him in this regard and declared this narration to be weak. its milk is a cure for all illnesses. According to most scholars, eating too much meat is bad for the health (and harms). The Prophet's guidance with regard to food is perfect guidance. It was the practice of the Prophet () to eat humbly, in what he ate, how he sat as he ate, and in his general attitude towards eating. For this reason, the Sunnah regarding day-to-day eating is to only eat what is necessary to maintain optimal health and energy. that you might lead mankind out of darkness (of disbelief and polytheism) "It is established that Rasulullah ate the meat of sheep, but we do not know for certain if he ate the meat of a cow. As we know, the prophet Muhammad SAW really likes dates, because dates have good content for the body. haraam to eat it, but it should be noted that harmful foods may vary from Source: Sunan al-Tirmidh 2360, Grade:Sahih. It is sufficient for the son of Adam to eat a few mouthfuls, to keep him going. In light of this explanation, the negative health effects of eating beef mentioned in this narration will be restricted to the Arabian Peninsula. Urwah reported: Aisha, may Allah be pleased with her, said: . This is the worship that will make him qualified for the honor of the life and happiness of the Hereafter. Source: a al-Bukhr 5079, Grade:Mutaffaqun Alayhi. As such, it was not the habit of the Prophet () to completely fill his stomach with food or drink during a meal. Al-Miqdam ibn Madikarib reported: The Messenger of Allah, peace and blessings be upon him, said, The son of Adam cannot fill a vessel worse than his stomach, as it is enough for him to take a few bites to straighten his back. (Faidh al-Qadr, vol.4, p.444). haraam in general terms, rather it is haraam only for the one who will be Man is a place to forget, when you forget to say god's name before eating then there is no need to worry. their Lords Leave to the path of the AllMighty, the Owner of all praise, And this is a blessed Book (the Quraan) which We have I just dont have Khushoo in my Salah! Some scholars of hadith have also provided an alternative interpretation to the narrations which state that beef is a source of sickness. The unbeliever eats with seven intestines, and the believer eats with one intestine. Whatever Allah does, it is for our own good, Advice to the youth now that summers are here, Friday: The best day on which the sun has risen. others than Allaah (or has been slaughtered for idols, or on which Allaahs Hfidh Zarkashi writes that there are authentic narrations which establish that Rasulullah sacrificed a cow for his family, and he would not make a sacrifice of such an animal whose meat is known to cause sickness to others. The specialists in Unani (Greek) medicine and, The great Indian scholar of hadith, Allmah Anwar Shah Kashmr , has said with certainty that Rasulullah did eat beef on numerous occasions. This is the general rule of eating in moderation, but there are exceptions for special occasions. I can't even bring myself to do my own laundry or do the extremely simple and basic things I'll occasionally write on my to do list if I feel up to it. The Prophets guidance with regard to food is perfect guidance. If this had been placed elsewhere, it would have been better for you. Muhammad ) in order Dealing with faith-related doubts in Islam. He commanded people to eat with their right hands and forbade them to eat with their left hands. Verily, the people who ate to their fill the most in this world will be the hungriest on the Day of Resurrection. Now this Day you shall be recompensed with a torment of humiliation, because you were arrogant in the land without a right, and because you used to rebel against Allaahs Command (disobey Allaah) [al-Ahqaaf 46:20], Ibrahim ibn Adham said: Any one who controls his stomach is in control of his deen, and anyone who controls his hunger is in control of good behavior.. Disobedience towards Allah is nearest to a person who is satiated with a full stomach, and furthest away from a person who is hungry., The Ulama enumerate multiple benefits of eating in moderation. that which has been (partly) eaten by a wild animal unless you are able to Muslims should avoid these processed foods and eat natural, healthy alternatives instead. are not used to it causes black bilious illnesses. While we should be grateful to Allah when we have enough good food to eat, the habit of overeating is not a blessing and it is actually a punishment. 2 we all know, baked or fried foods may be 3 taste, but eating too much of them will 4 . . Answer Praise be to Allah. (294) (1211), (1709), Click to email a link to a friend (Opens in new window), Click to share on Pocket (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on WhatsApp (Opens in new window), Click to share on Telegram (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on Pinterest (Opens in new window). He said, Would you sift the barley flour? Sahl said: Source: a al-Bukhr 5094, Grade:Sahih. Aside from these celebratory exceptions, habitually eating too much food on a day-to-day basis is a manifestation of ones inability to control their desires and their attachment to worldly pleasures. The Quran on Food Waste, Gluttony, and Excess - Insteading Hadith In those days you had to personally sacrifice an animal before you had meat and so meat was usually only eaten when people were invited somewhere as guests. Follow the great majority of Muslims today? It is sufficient for the son of Adam to eat a few morsels to keep him alive. But Allaah condemns everyone who is extravagant, even in things that are permissible: and eat and drink but waste not by extravagance, certainly He (Allaah) likes not those who waste by extravagance [al-Araaf 7:31]. The so-called white foods or bad carbs, the overabundance of which are the direct cause of many modern health problems, were known in the time of the companions and they would not eat them. One of the hallmarks of overeating is the development of a large belly or visceral fat, which can be incredibly dangerous to a persons health. If it is proven that a certain food is harmful then it is An all meat diet would obviously lead to many other unpleasant consequences, so make sure to balance out your dish. He wrote; Cow Ultimately, the argument is simple. also explained how the believer should be with regard to food and drink, as While we were trying so hard and looking every place under the sun to lose that weight, we forgot to look right under our noses.. We forgot that the best and most perfect diet is to follow the Sunnah of the Prophet (pbuh). So he should reduce it gradually, by eating less and less of his usual food, until he reaches a moderate intake of food. He used to eat enough to keep him going, but no so much as to make him fat. For when people fill their stomachs, their bodies are fattened, their hearts are hardened, and their desires are uncontrollable. (Majma Fatw Mawlana Abd al-Hayy, p. 407). Many scholars of hadith quote Imm Halimis interpretation of this narration and agree with his medical analysis from Unani Tibb. causes will be neutralized when one eats it with spices, garlic, ginger and . What we dont realize is that, not only is this bad for health, and against the wise teachings of our beloved Prophet (pbuh), but it is this excessive eating that is keeping us away from the sincere and focused worship of Allaah that we are searching for..that Khushoo.that Sakeena, the peace that should be there in all our Ibadaat. . milk for all kinds of poison from the live bite of a snake and scorpion. Lame excuses people make for not going to Hajj. 80 to 90% of Muslims are Sunni Muslims. The Quran reminds us animals and birds are communities like you. harmed by it, if he eats the amount that will harm him. He writes, The first was the story of Bareerah when charity was given to her. Jabir ibn Samurah (radiyallahu 'anhu) narrated: A man asked the Messenger of Allah (sallallahu 'alayhi wasallam) whether he should perform wudu after eating mutton. Prophet (peace and blessings of Allaah be upon him). extravagance). If they were poor on the Eids.. It seems that 1,500 years later his concerns are not being heeded. Most scholars of hadith have declared this narration to be weak including Hfidh al-Sakhwi, Hfidh Ibn Hajar, Hfidh Zarkashi, Imm Dhahabi, and others. . The way to stop eating too much is to stop gradually. , The Messenger of Allah () said The milk of the (cow) contains healing, its fat is a medicine, and its meat is a cause for sickness.[1]. The Prophet did not eat except when he felt hungry and when his body required nutrition, as he said, "Eat when you have an appetite for eating, and stop eating while you [still] have an appetite for it." 32 Another narration states that the Prophet's preferred to have food when it was necessary to do so. In addition to this, there were other studies that suggest eating too much red meat could cause mild malaria and Elephantiasis and tighten the Spleen.[2]. This prohibition on extravagance in eating and drinking is Rather, one should gently and sincerely encourage overweight people to lose weight for their own benefit. Especially when eating, eat accordingly and moderately. Ibn al-Qayyim (may Allaah have mercy on him) said in Zaad She ordered food for me and began saying I never eat a stomach-full but feel like crying, then I do cry. Learn how your comment data is processed. Finally, hopefully we can apply what the Prophet Muhammad taught about eating this in everyday life. . Muslims who eat meat at every iftar (fast-breaking evening meal) this month undoubtedly believe they are doing the right thing. The specialists in Unani (Greek) medicine and Tibb analyze the effects that climate, season, and type of food have on the health of an individual. Too much, not enough ! is haraam, even dates. The technical storage or access that is used exclusively for statistical purposes. The message is to eat the "halal" and eat balanced, which includes meat. to health and cause sickness; I mean not eating and drinking, or being drink cows milk as it eats and is pastured from every tree.. This means that cows eat from all kinds of trees and plants, so its milk is composed of those different plants and trees, its like drinking a full course meal. than simply forbidding extravagance in eating red meat or anything else, The third is the hadith under discussion [in which Rasulullah purchased a cow, commanded for it to be slaughtered, and ate from the meat of the cow] (Sahih al-Bukhari, #3126) Whoever thinks that it is not established that Rasulullah ate the meat of a cow is indeed unaware of these narrations. (Faydh al-Bri, vol.3, p.459). Support Hadith of the Day and make a one-off donation or give regularly from as little as 10 a month JazakAllah Khayr whatever you donate will come back to benefit you InshaAllah as whatever is spent in the way of Allah is an investment in the future and the next life. Had they not started the habit of storing meat, no meat would not have rotted. goes beyond that then it is extravagance, and both of them pose an obstacle Even so, Muslims should not indulge in so-called fat-shaming of others because they have excessive weight, not least because people gain weight for all kinds of hormonal reasons that are not necessarily their fault. Quraan are the following. His habitual diet actually consisted of favorite foods like dates, water, vinegar, honey, yogurt, barley bread, and grapes. hadith about not eating too much meat. Eating too much is the root of much of the problems we have today. All of us can speak from our experiences in Ramadaan, when the worship of Allaah becomes heavy and laborious, if we eat too much. . I feel really tired! It is important for Muslims to maintain a moderate diet consisting of healthy foods, in consultation with reliable nutritional and medical experts. There are some research studies about the benefits of I went to Aayeshah (Radiyallahu Anha). And we do the same ourselves. Just keep going cause can't never did anything until try came along. Maytah (a dead animal) or blood poured forth (by slaughtering or the like), Therefore, we should make every effort to change our bad eating habits. Imam Ibn al-Qayyim mentioned some I have not come across an explicit narration which mentions that Rasulullah ate the meat of a cow. Abu Hazm reported: He asked Sahl, Did you see refined white flour (al-naqi) in the time of the Prophet, peace and blessings be upon him? Sahl said no. With regard to food, the Quraan forbids some foods and Eating like another act is Islam begin with mentioning the name of Allah (Hussaini & Sakr . And Allaah knows best. MawlanaAbd al-Hayy al-Lakhnawi writes, The incident of Rasulullah sacrificing a cow on behalf of his wives during the Farewell Hajj and distributing its meat to his wives is recorded both in Sahih al-Muslim(#294) and Sahih al-Bukhari (#1709). extravagant in them. Both Hadith when applied in case of eating and food may conclude that, cleanliness in food preparation, food handling, processing and even the food handler and also the area is highly recommended besides an overall cleanliness like mentioned in the Hadith. He said, When any one of you eats, let him mention the name of Allaah. There were other claims that eating too much red meat can cause dry skin, rashes, and other forms of skin sores and diseases. 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